Monday, October 13, 2014
Woke up feeling a bit overwhelmed by the busy week ahead. Then I journaled for about 25 minutes. Stress stress stress...until minute 18...and then something magical happened. Solutions started floating to the surface and my heart rate started dropping and my need to hide under the covers started dissipating. Yay!
It's Monday. I'm going to light my Pumpkin Pie candle and kick this day in the ass.